Inspired Life
Essential Wellness
Services
Distant Session Offerings Coming Soon ~ email us at
inspiredlife.service@gmail.com
to be updated on our offerings
Reiki
Reiki uses a hands on technique in which practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which allows for self-healing and a state of balance and relaxation. These sessions are performed on a mat on the floor, fully clothed
Thai Yoga Bodywork
Thai Yoga Bodywork sessions are performed on a mat on the floor, fully clothed. The practitioner guides you through a series of yoga postures and gentle stretching while using massage techniques and palming along the body's "sen" (energy lines) and pressure points. This allows for the release of muscular tension, increased circulation and balances the body by unblocking and dispersing energy, leaving you feeling re-energized and relaxed. .
Holistic Therapeutic Touch
Holistic Therapeutic Touch sessions combine Reiki energy work with Thai Yoga Bodywork. Essential oils, sound meditation with singing bowls, and guided meditation can be added depending on your interest. A 90 minute session is strongly advised to allow ample time for an intake discussion, post-session reflection time and to work more deeply on specific goals for healing and realigning your body's natural energy flows. These sessions are performed on a mat on the floor, fully clothed.
Sound Meditation with Singing Bowls
Singing Bowls are placed on or around the receiver’s body and then ‘struck’ and ‘sung’ in specific rhythmic patterns to create vibrational sound harmonics. Sound meditation has been beneficial in easing the discomforts of fibromyalgia, insomnia, depression, anxiety and much more. Clients report feeling an overall sense of peace, clarity, and balance.
Free 30-Minute Consultation
Have questions about the types of services offered and what would be a good fit for you? Schedule a free phone or in-person consultation.